The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
MY STORY
Fighting Chronic Illness and Finding Strength in the Power of Food.
My name is Jay-Vee Galicia and this is my blog.
In June 2024, at just 27 years old, I was diagnosed with Bell’s Palsy. Not long after, I faced a series of health challenges, including Type 2 Diabetes, GERD, a UTI, vertigo, and pre-hypertension. It was a frustrating and overwhelming time as I struggled to figure out what I should eat and what the best diet was for my health.
These challenges reshaped my life and sparked a deep commitment to understanding nutrition and wellness. Through this journey, I’ve discovered the power of real, unprocessed foods and simple, practical tips to support a healthier lifestyle + best kitchen tools.
Now, I’m passionate about sharing what I’ve learned to help others. Whether you’re managing a health condition or just looking to stay healthy and vibrant, I’m here to guide you. From wholesome recipes to expert kitchen tips, I’m dedicated to helping you live your healthiest, happiest life.
Let’s take this journey to better health together!
